Our Online Solutions
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Interactive and diverse content::
Our Core Programmes
Personal Mastery For High Performance
Women In LeadHERship
Women In LeadHERship
Self-Esteem For Leaders
Reframe Your Future
Our Other Online Offerings
Our Power Hours
How To Think Positively
Showing how a positive mindset enhances well-being, strengthens resilience, and naturally attracts new opportunities.
3 Steps To Healthier Habits
Teaching emotional hygiene: spot unhealthy habits, make small mindful changes, and sustain them with consistency and support.
How To Build Emotional Safety
Explaining emotional safety: cultivate trust, respect, and openness so everyone feels heard, valued, and secure.
Managing Your ‘Little Voice’
Demystifying your “Little Voice”: recognize internal dialogue, challenge negativity, and rewrite it for a more empowering mindset.
Managing Emotions
Managing unmanageable emotions: identify triggers, practice mindfulness, and apply coping strategies to regain control and balance.
How To Build Trust Remotely
Building remote trust: communicate clearly, stay reliable, embrace transparency, and sustain mutual accountability and respect.
Managing
Stress
Managing stress: identify its sources, use relaxation techniques, and balance work, rest, and self-care to prevent burnout.
Building
Self-Esteem
Coaching Circles
Enneagram Type Coaching Circles
Conversation Pits
These 60-minute sessions for up to 10 attendees are bespoke facilitated conversations aimed at getting people to engage one another. They are ideal for teams that have recently merged or restructured, for teams experiencing dysfunction, and for any goals and aspirations a team might have where sensitive insight is needed.
Happy HeadSpace
Individual Coaching
Individual Coaching
Coaching can be used to:
Coaching With Saffron
Coaching With Saffron